Side-by-side comparison

KID'S KITCHEN COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET, COOKIE DOUGH vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KID'S KITCHEN COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET, COOKIE DOUGH scores 0/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on added sugar (0g vs 52.5g per 100 g) and saturated fat (1.8g vs 3.6g per 100 g).

0/ 100

beverage

KID'S KITCHEN COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET, COOKIE DOUGH

Avoid · makes 1/2 cup

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gKID'S KITCHEN COOKIE DOUGH INSTANT PUDDING WITH CHOCOLATE CHIP PACKET, COOKIE DOUGHBumble Bee Foods, SARDINES IN SPRING WATER

Calories392.86 kcal154.76 kcal

Protein0 g20.24 g

Fiber0 g0 g

Total fat5.36 g8.33 g

Saturated fat3.57 g1.79 g

Added sugar52.5 g0 g

Sodium1000 mg238.1 mg

Potassium0 mg0 mg

Calcium142.86 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.