Side-by-side comparison

KIND Caramel Almond & Sea Salt vs BARILLA, WHOLE WHEAT PASTA

BARILLA, WHOLE WHEAT PASTA wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIND Caramel Almond & Sea Salt scores 27/100, BARILLA, WHOLE WHEAT PASTA scores 85/100. BARILLA, WHOLE WHEAT PASTA wins by 58 points on added sugar (0g vs 9.6g per 100 g) and saturated fat (0g vs 4g per 100 g).

0/ 100

snack

KIND Caramel Almond & Sea Salt

Avoid · 125 g

0/ 100

snack

BARILLA, WHOLE WHEAT PASTA

Very good · 2 ONZ

Per 100gKIND Caramel Almond & Sea SaltBARILLA, WHOLE WHEAT PASTA

Calories232 kcal321.43 kcal

Protein4.8 g14.3 g

Fiber1.6 g10.7 g

Total fat12 g2.68 g

Saturated fat4 g0 g

Added sugar9.6 g0 g

Sodium184 mg0 mg

Potassium144 mg0 mg

Calcium0 mg0 mg

Iron0.72 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.