Side-by-side comparison

KIND Dark Chocolate Nuts & Sea Salt bar vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

KIND Dark Chocolate Nuts & Sea Salt bar wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIND Dark Chocolate Nuts & Sea Salt bar scores 53/100, BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT scores 0/100. KIND Dark Chocolate Nuts & Sea Salt bar wins by 53 points on added sugar (10g vs 38.5g per 100 g) and saturated fat (4g vs 13.3g per 100 g).

0/ 100

snack

KIND Dark Chocolate Nuts & Sea Salt bar

Decent · 1 bar

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gKIND Dark Chocolate Nuts & Sea Salt barBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories478 kcal466.67 kcal

Protein17 g6.67 g

Fiber16 g1.7 g

Total fat28 g23.33 g

Saturated fat4 g13.3 g

Added sugar10 g38.5 g

Sodium178 mg233.33 mg

Potassium300 mg0 mg

Calcium80 mg67 mg

Iron2.5 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.