FoodScore

Side-by-side comparison

KIND Dark Chocolate Nuts & Sea Salt bar vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

KIND Dark Chocolate Nuts & Sea Salt bar wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIND Dark Chocolate Nuts & Sea Salt bar scores 53/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. KIND Dark Chocolate Nuts & Sea Salt bar wins by 53 points on added sugar (10g vs 48.9g per 100 g) and saturated fat (4g vs 12.8g per 100 g).

0/ 100
snack
KIND Dark Chocolate Nuts & Sea Salt bar
Decent · 1 bar
Per 100gKIND Dark Chocolate Nuts & Sea Salt barBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories478 kcal489.36 kcal
Protein17 g6.38 g
Fiber16 g2.1 g
Total fat28 g23.4 g
Saturated fat4 g12.81 g
Added sugar10 g48.9 g
Sodium178 mg244.68 mg
Potassium300 mg234.04 mg
Calcium80 mg42.98 mg
Iron2.5 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.