Side-by-side comparison

KIND FROZEN ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL, ALMOND + CHOCOLATE BANANA vs Coconut Milk Beverage

Coconut Milk Beverage wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIND FROZEN ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL, ALMOND + CHOCOLATE BANANA scores 40/100, Coconut Milk Beverage scores 64/100. Coconut Milk Beverage wins by 24 points on added sugar (0g vs 6.9g per 100 g) and saturated fat (2.1g vs 2.7g per 100 g).

0/ 100

beverage

KIND FROZEN ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL, ALMOND + CHOCOLATE BANANA

Poor · 1 bowl

0/ 100

beverage

Coconut Milk Beverage

Good · 100 g

Per 100gKIND FROZEN ALMOND + CHOCOLATE BANANA SMOOTHIE BOWL, ALMOND + CHOCOLATE BANANACoconut Milk Beverage

Calories262.31 kcal31 kcal

Protein6.15 g0.21 g

Fiber3.1 g0 g

Total fat14.62 g2.08 g

Saturated fat2.69 g2.08 g

Added sugar6.9 g0 g

Sodium169.23 mg19 mg

Potassium403.85 mg19 mg

Calcium46 mg188 mg

Iron2.08 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.