FoodScore

Side-by-side comparison

Kind Granola Oats And Honey vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kind Granola Oats And Honey scores 32/100, BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL scores 85/100. BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 53 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (1.5g vs 1.6g per 100 g).

0/ 100
grain
Kind Granola Oats And Honey
Poor · 2/3 cup
Per 100gKind Granola Oats And HoneyBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories435 kcal363.64 kcal
Protein9.68 g12.09 g
Fiber4.8 g9.09 g
Total fat11.29 g9.09 g
Saturated fat1.61 g1.52 g
Added sugar22.6 g0 g
Sodium89 mg273.03 mg
Potassium242 mg363.64 mg
Calcium0 mg60.91 mg
Iron2.58 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.