Side-by-side comparison

KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE vs Austin Crackers Pb & J 1.38oz

KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE scores 60/100, Austin Crackers Pb & J 1.38oz scores 0/100. KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE wins by 60 points on added sugar (7g vs 15.7g per 100 g) and sodium (38mg vs 577mg per 100 g).

0/ 100

snack

KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE

Good · 1 BAR

0/ 100

snack

Austin Crackers Pb & J 1.38oz

Avoid · 1 Package

Per 100gKIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICEAustin Crackers Pb & J 1.38oz

Calories500 kcal484.62 kcal

Protein15 g7 g

Fiber12.5 g2.2 g

Total fat35 g22.31 g

Saturated fat5 g4.69 g

Added sugar7 g15.7 g

Sodium38 mg576.92 mg

Potassium475 mg122.05 mg

Calcium100 mg54.1 mg

Iron3.6 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.