Side-by-side comparison

KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE vs BABY RUTH BAR

KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

KIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICE

Good · 1 BAR

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gKIND, NUTS & SPICES BAR, CASHEW & GINGER SPICE, CASHEW & GINGER SPICEBABY RUTH BAR

Calories500 kcal459.46 kcal

Protein15 g5.41 g

Fiber12.5 g2.7 g

Total fat35 g21.59 g

Saturated fat5 g12.19 g

Added sugar7 g37.83 g

Sodium38 mg230 mg

Potassium475 mg0 mg

Calcium100 mg54.05 mg

Iron3.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.