FoodScore

Side-by-side comparison

KIND NUTS & SPICES BAR, CARAMEL ALMOND PUMPKIN SPICE vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

KIND NUTS & SPICES BAR, CARAMEL ALMOND PUMPKIN SPICE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKIND NUTS & SPICES BAR, CARAMEL ALMOND PUMPKIN SPICEBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT
Calories500 kcal466.67 kcal
Protein10 g6.67 g
Fiber17.5 g1.7 g
Total fat37.5 g23.33 g
Saturated fat8.75 g13.3 g
Added sugar0 g38.5 g
Sodium38 mg233.33 mg
Potassium400 mg0 mg
Calcium100 mg67 mg
Iron2.7 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.