FoodScore

Side-by-side comparison

KIND NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

KIND NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALT wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKIND NUTS & SPICES BAR, MAPLE GLAZED PECAN & SEA SALTBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories525 kcal489.36 kcal
Protein15 g6.38 g
Fiber12.5 g2.1 g
Total fat40 g23.4 g
Saturated fat3.75 g12.81 g
Added sugar8.75 g48.9 g
Sodium350 mg244.68 mg
Potassium475 mg234.04 mg
Calcium150 mg42.98 mg
Iron2.7 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.