Side-by-side comparison

KIND NUTS & SPICES BARS, CARAMEL ALMOND & SEA SALT vs BABY RUTH BAR

KIND NUTS & SPICES BARS, CARAMEL ALMOND & SEA SALT wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

KIND NUTS & SPICES BARS, CARAMEL ALMOND & SEA SALT

Decent · 1 BAR

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gKIND NUTS & SPICES BARS, CARAMEL ALMOND & SEA SALTBABY RUTH BAR

Calories500 kcal459.46 kcal

Protein15 g5.41 g

Fiber17.5 g2.7 g

Total fat40 g21.59 g

Saturated fat7.5 g12.19 g

Added sugar8.75 g37.83 g

Sodium312.5 mg230 mg

Potassium500 mg0 mg

Calcium200 mg54.05 mg

Iron2.7 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.