FoodScore

Side-by-side comparison

KIND NUTS & SPICES BARS, DARK CHOCOLATE NUTS & SEA SALT vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
KIND NUTS & SPICES BARS, DARK CHOCOLATE NUTS & SEA SALT
Decent · 1 BAR
0/ 100
beverage
SAFE CATCH ELITE SOLID WILD TUNA STEAK
Good · 2 ONZ
Per 100gKIND NUTS & SPICES BARS, DARK CHOCOLATE NUTS & SEA SALTSAFE CATCH ELITE SOLID WILD TUNA STEAK
Calories500 kcal106.96 kcal
Protein15 g25 g
Fiber17.5 g0 g
Total fat37.5 g0.89 g
Saturated fat8.75 g0 g
Added sugar8.75 g0 g
Sodium312.5 mg410.71 mg
Potassium525 mg535.71 mg
Calcium150 mg36.07 mg
Iron3.6 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.