Side-by-side comparison

KINDER, CHOCOLATE BAR vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KINDER, CHOCOLATE BAR scores 9/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on added sugar (0g vs 35.5g per 100 g) and saturated fat (2.9g vs 21.5g per 100 g).

0/ 100

beverage

KINDER, CHOCOLATE BAR

Avoid · 1 BAR) | (

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gKINDER, CHOCOLATE BARWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories546.15 kcal164.71 kcal

Protein8.46 g21.18 g

Fiber0.77 g0 g

Total fat33.85 g9.41 g

Saturated fat21.54 g2.94 g

Added sugar35.54 g0 g

Sodium115.38 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.