FoodScore

Side-by-side comparison

KIRKLAND SIGNATURE ARTISAN BURGER BUNS vs GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
KIRKLAND SIGNATURE ARTISAN BURGER BUNS
Decent · 1 BUN
Per 100gKIRKLAND SIGNATURE ARTISAN BURGER BUNSGRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL
Calories240 kcal344.83 kcal
Protein8 g10.29 g
Fiber2 g12.1 g
Total fat1.5 g1.72 g
Saturated fat0.3 g0 g
Added sugar0 g0 g
Sodium630 mg482.76 mg
Potassium70 mg448.28 mg
Calcium11 mg33.97 mg
Iron3 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.