Side-by-side comparison

KIRKLAND SIGNATURE DRY ROASTED ALMONDS, SEA SALT vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

KIRKLAND SIGNATURE DRY ROASTED ALMONDS, SEA SALT wins by 84 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

KIRKLAND SIGNATURE DRY ROASTED ALMONDS, SEA SALT

Very good · 1/4 cup

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gKIRKLAND SIGNATURE DRY ROASTED ALMONDS, SEA SALTBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories607.14 kcal466.67 kcal

Protein21.39 g6.67 g

Fiber10.71 g1.7 g

Total fat53.57 g23.33 g

Saturated fat3.57 g13.3 g

Added sugar0 g38.5 g

Sodium338.93 mg233.33 mg

Potassium750 mg0 mg

Calcium286.07 mg67 mg

Iron3.86 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.