FoodScore

Side-by-side comparison

KIRKLAND SIGNATURE DRY ROASTED ALMONDS, SEA SALT vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

KIRKLAND SIGNATURE DRY ROASTED ALMONDS, SEA SALT wins by 84 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
KIRKLAND SIGNATURE DRY ROASTED ALMONDS, SEA SALT
Very good · 1/4 cup
0/ 100
snack
BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Avoid · 1 PIECE
Per 100gKIRKLAND SIGNATURE DRY ROASTED ALMONDS, SEA SALTBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories607.14 kcal489.36 kcal
Protein21.39 g6.38 g
Fiber10.71 g2.1 g
Total fat53.57 g23.4 g
Saturated fat3.57 g12.81 g
Added sugar0 g48.9 g
Sodium338.93 mg244.68 mg
Potassium750 mg234.04 mg
Calcium286.07 mg42.98 mg
Iron3.86 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.