FoodScore

Side-by-side comparison

KIRKLAND SIGNATURE DRY ROASTED MACADAMIA NUTS, SEA SALT vs BABY RUTH BAR

KIRKLAND SIGNATURE DRY ROASTED MACADAMIA NUTS, SEA SALT wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gKIRKLAND SIGNATURE DRY ROASTED MACADAMIA NUTS, SEA SALTBABY RUTH BAR
Calories821.43 kcal459.46 kcal
Protein7.14 g5.41 g
Fiber7.11 g2.7 g
Total fat85.71 g21.59 g
Saturated fat14.29 g12.19 g
Added sugar0 g37.83 g
Sodium357.14 mg230 mg
Potassium0 mg0 mg
Calcium71.07 mg54.05 mg
Iron2.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.