Side-by-side comparison

KIRKLAND SIGNATURE DRY ROASTED MACADAMIA NUTS, SEA SALT vs BABY RUTH BAR

KIRKLAND SIGNATURE DRY ROASTED MACADAMIA NUTS, SEA SALT wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIRKLAND SIGNATURE DRY ROASTED MACADAMIA NUTS, SEA SALT scores 66/100, BABY RUTH BAR scores 0/100. KIRKLAND SIGNATURE DRY ROASTED MACADAMIA NUTS, SEA SALT wins by 66 points on added sugar (0g vs 37.8g per 100 g) and protein (7.1g vs 5.4g per 100 g).

0/ 100

snack

KIRKLAND SIGNATURE DRY ROASTED MACADAMIA NUTS, SEA SALT

Good · 0.25 cup

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gKIRKLAND SIGNATURE DRY ROASTED MACADAMIA NUTS, SEA SALTBABY RUTH BAR

Calories821.43 kcal459.46 kcal

Protein7.14 g5.41 g

Fiber7.11 g2.7 g

Total fat85.71 g21.59 g

Saturated fat14.29 g12.19 g

Added sugar0 g37.83 g

Sodium357.14 mg230 mg

Potassium0 mg0 mg

Calcium71.07 mg54.05 mg

Iron2.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.