Side-by-side comparison

KIRKLAND SIGNATURE, FLAVORED CASHEWS, DARK CHOCOLATE TOASTED COCONUT, DARK CHOCOLATE TOASTED COCONUT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

KIRKLAND SIGNATURE, FLAVORED CASHEWS, DARK CHOCOLATE TOASTED COCONUT, DARK CHOCOLATE TOASTED COCONUT

Avoid · 5 PIECES | APPROX.

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gKIRKLAND SIGNATURE, FLAVORED CASHEWS, DARK CHOCOLATE TOASTED COCONUT, DARK CHOCOLATE TOASTED COCONUTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories566.67 kcal164.71 kcal

Protein10 g21.18 g

Fiber3.3 g0 g

Total fat40 g9.41 g

Saturated fat23.3 g2.94 g

Added sugar25.67 g0 g

Sodium267 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron1.2 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.