Side-by-side comparison

KIRKLAND SIGNATURE MIXED NUTS vs BABY RUTH BAR

KIRKLAND SIGNATURE MIXED NUTS wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KIRKLAND SIGNATURE MIXED NUTS scores 59/100, BABY RUTH BAR scores 0/100. KIRKLAND SIGNATURE MIXED NUTS wins by 59 points on added sugar (0g vs 37.8g per 100 g) and saturated fat (7.1g vs 12.2g per 100 g).

0/ 100

snack

KIRKLAND SIGNATURE MIXED NUTS

Decent · 1 ONZ

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gKIRKLAND SIGNATURE MIXED NUTSBABY RUTH BAR

Calories607.14 kcal459.46 kcal

Protein17.89 g5.41 g

Fiber7.11 g2.7 g

Total fat53.57 g21.59 g

Saturated fat7.14 g12.19 g

Added sugar0 g37.83 g

Sodium428.57 mg230 mg

Potassium0 mg0 mg

Calcium142.86 mg54.05 mg

Iron5.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.