FoodScore

Side-by-side comparison

KIRKLAND SIGNATURE ORGANIC NUTS & BERRIES WITH PUMPKIN SEEDS vs BACK TO NATURE RICE THIN CRACKERS, SESAME SEED

BACK TO NATURE RICE THIN CRACKERS, SESAME SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKIRKLAND SIGNATURE ORGANIC NUTS & BERRIES WITH PUMPKIN SEEDSBACK TO NATURE RICE THIN CRACKERS, SESAME SEED
Calories500 kcal433.33 kcal
Protein13.3 g6.67 g
Fiber6.7 g3.3 g
Total fat26.7 g6.67 g
Saturated fat3.33 g0 g
Added sugar23.31 g0 g
Sodium50 mg283 mg
Potassium0 mg133 mg
Calcium67 mg0 mg
Iron3.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.