FoodScore

Side-by-side comparison

KIRKLAND SIGNATURE PREMIUM CHUNK CHICKEN BREAST vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKIRKLAND SIGNATURE PREMIUM CHUNK CHICKEN BREASTNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Calories106.96 kcal333.33 kcal
Protein23.21 g13 g
Fiber0 g5.59 g
Total fat1.79 g2.78 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium482.14 mg0 mg
Potassium0 mg0 mg
Calcium36.07 mg0 mg
Iron0.64 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.