Side-by-side comparison

KIT KAT SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS, PRETZELS, CHOCOLATE WAFER BITES, AND HONEY ROASTED ALMONDS, SWEET AND SALTY vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

KIT KAT SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS, PRETZELS, CHOCOLATE WAFER BITES, AND HONEY ROASTED ALMONDS, SWEET AND SALTY

Avoid · 1/4 cup

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gKIT KAT SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS, PRETZELS, CHOCOLATE WAFER BITES, AND HONEY ROASTED ALMONDS, SWEET AND SALTYLARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories500 kcal470.59 kcal

Protein6.67 g9.8 g

Fiber3.3 g9.8 g

Total fat23.3 g25.49 g

Saturated fat13.3 g4.9 g

Added sugar36.7 g0 g

Sodium400 mg0 mg

Potassium283 mg745.1 mg

Calcium167 mg78.04 mg

Iron3.33 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.