FoodScore

Side-by-side comparison

Kiwi Raw vs ADAMS, CHICLETS, GUM, FRUIT, FRUIT

Kiwi Raw wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kiwi Raw scores 63/100, ADAMS, CHICLETS, GUM, FRUIT, FRUIT scores 0/100. Kiwi Raw wins by 63 points on added sugar (0g vs 46.7g per 100 g) and protein (1g vs 0g per 100 g).

0/ 100
fruit
Kiwi Raw
Good · 100 g
0/ 100
fruit
ADAMS, CHICLETS, GUM, FRUIT, FRUIT
Avoid · 2 PIECES
Per 100gKiwi RawADAMS, CHICLETS, GUM, FRUIT, FRUIT
Calories0 kcal333 kcal
Protein1.01 g0 g
Fiber2.13 g0 g
Total fat0.64 g0 g
Saturated fat0 g0 g
Added sugar0 g46.67 g
Sodium2.28 mg0 mg
Potassium301.5 mg0 mg
Calcium24.38 mg0 mg
Iron0.04 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.