Side-by-side comparison

KNORR CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE, CREOLE GARLIC BUTTER vs AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

KNORR CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE, CREOLE GARLIC BUTTER

Decent · 1/2 cup

0/ 100

dairy

AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

Good · 1 Cup

Per 100gKNORR CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE, CREOLE GARLIC BUTTERAWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

Calories359.38 kcal414.63 kcal

Protein9.38 g36.59 g

Fiber3.09 g12.2 g

Total fat1.56 g19.51 g

Saturated fat0 g2.44 g

Added sugar0 g0 g

Sodium1090.63 mg414.63 mg

Potassium0 mg902.44 mg

Calcium30.94 mg146.1 mg

Iron2.81 mg5.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.