Side-by-side comparison
KNORR TOMATO & PARMESAN RISOTTO WITH TOMATO & PARMESAN FLAVORED SAUCE, TOMATO & PARMESAN vs ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES
ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: KNORR TOMATO & PARMESAN RISOTTO WITH TOMATO & PARMESAN FLAVORED SAUCE, TOMATO & PARMESAN scores 49/100, ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES scores 73/100. ONE DEGREE ORGANIC FOODS VEGANIC SPROUTED ANCIENT GRAIN FLAKES wins by 24 points on saturated fat (0g vs 1.5g per 100 g) and sodium (467mg vs 1081mg per 100 g).
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.