Side-by-side comparison

KNORR WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI vs Banza Chickpea Pasta Spaghetti

Banza Chickpea Pasta Spaghetti wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

KNORR WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI

Poor · 1/2 cup

0/ 100

grain

Banza Chickpea Pasta Spaghetti

Good · 2 oz. (57g- about 1/4 box)

Per 100gKNORR WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLIBanza Chickpea Pasta Spaghetti

Calories388.06 kcal333.33 kcal

Protein10.4 g24.56 g

Fiber1.49 g14 g

Total fat5.22 g6.14 g

Saturated fat2.24 g0 g

Added sugar0 g0 g

Sodium1100 mg104.91 mg

Potassium194.03 mg0 mg

Calcium118.96 mg70 mg

Iron0 mg9.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.