FoodScore

Side-by-side comparison

KNUDSEN 2% SMALL CURD LOWFAT COTTAGE CHEESE vs Butter Unsalted

Butter Unsalted wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Butter Unsalted
Good · 100 g
Per 100gKNUDSEN 2% SMALL CURD LOWFAT COTTAGE CHEESEButter Unsalted
Calories75.97 kcal0 kcal
Protein9.24 g0 g
Fiber0 g0 g
Total fat2.1 g81.5 g
Saturated fat1.26 g0 g
Added sugar0 g0 g
Sodium352.94 mg10 mg
Potassium0 mg19 mg
Calcium66.97 mg14 mg
Iron0 mg0.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.