Side-by-side comparison

KRAFT HEINZ BEVERAGES & SNACK NUTS TROPICAL CITRUS NATURALLY SWEETENED DRINK MIX, TROPICAL CITRUS vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KRAFT HEINZ BEVERAGES & SNACK NUTS TROPICAL CITRUS NATURALLY SWEETENED DRINK MIX, TROPICAL CITRUS scores 1/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 81 points on added sugar (0g vs 52.5g per 100 g) and sodium (238mg vs 375mg per 100 g).

0/ 100

beverage

KRAFT HEINZ BEVERAGES & SNACK NUTS TROPICAL CITRUS NATURALLY SWEETENED DRINK MIX, TROPICAL CITRUS

Avoid · 0.5 PACKET

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gKRAFT HEINZ BEVERAGES & SNACK NUTS TROPICAL CITRUS NATURALLY SWEETENED DRINK MIX, TROPICAL CITRUSBumble Bee Foods, SARDINES IN SPRING WATER

Calories375 kcal154.76 kcal

Protein0 g20.24 g

Fiber0 g0 g

Total fat0 g8.33 g

Saturated fat0 g1.79 g

Added sugar52.5 g0 g

Sodium375 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.