FoodScore

Side-by-side comparison

Kraft Heinz Foods ORIGINAL COCKTAIL SAUCE, ORIGINAL vs Pumpkin Cooked

Pumpkin Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
Pumpkin Cooked
Good · 100 g
Per 100gKraft Heinz Foods ORIGINAL COCKTAIL SAUCE, ORIGINALPumpkin Cooked
Calories117 kcal20 kcal
Protein1.67 g0.72 g
Fiber1.7 g1.1 g
Total fat0 g0.07 g
Saturated fat0 g0.04 g
Added sugar0 g0 g
Sodium983.33 mg1 mg
Potassium0 mg230 mg
Calcium0 mg15 mg
Iron0.6 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.