FoodScore

Side-by-side comparison

KRAFT HEINZ SAUCES & FROZEN KOREAN CHILI SAUCE, SMOKY vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100gKRAFT HEINZ SAUCES & FROZEN KOREAN CHILI SAUCE, SMOKY365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Calories133.33 kcal360 kcal
Protein6.67 g28 g
Fiber0 g14 g
Total fat0 g2 g
Saturated fat0 g0 g
Added sugar14 g0 g
Sodium1800 mg10 mg
Potassium0 mg920 mg
Calcium0 mg0 mg
Iron0 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.