FoodScore

Side-by-side comparison

KRAFT HEINZ SAUCES & FROZEN ORGANIC PASTA SAUCE, MUSHROOM vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
All Purpose Flour
Good · 100 g
Per 100gKRAFT HEINZ SAUCES & FROZEN ORGANIC PASTA SAUCE, MUSHROOMAll Purpose Flour
Calories40 kcal366 kcal
Protein1.6 g10.9 g
Fiber0.8 g0 g
Total fat1.2 g1.48 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium448 mg2 mg
Potassium0 mg136 mg
Calcium16 mg19 mg
Iron0.86 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.