Side-by-side comparison

KRAFT HEINZ SAUCES & FROZEN TOMATO & BASIL PASTA SAUCE, TOMATO & BASIL vs GRAPE-NUTS THE ORIGINAL CEREAL

GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KRAFT HEINZ SAUCES & FROZEN TOMATO & BASIL PASTA SAUCE, TOMATO & BASIL scores 48/100, GRAPE-NUTS THE ORIGINAL CEREAL scores 72/100. GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on protein (10.3g vs 1.6g per 100 g) and fiber (12.1g vs 0.8g per 100 g).

0/ 100

grain

KRAFT HEINZ SAUCES & FROZEN TOMATO & BASIL PASTA SAUCE, TOMATO & BASIL

Decent · 1/2 cup

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL

Good · 1/2 cup

Per 100gKRAFT HEINZ SAUCES & FROZEN TOMATO & BASIL PASTA SAUCE, TOMATO & BASILGRAPE-NUTS THE ORIGINAL CEREAL

Calories40 kcal344.83 kcal

Protein1.6 g10.29 g

Fiber0.8 g12.1 g

Total fat1.6 g1.72 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium368 mg482.76 mg

Potassium0 mg448.28 mg

Calcium16 mg33.97 mg

Iron0.86 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.