FoodScore

Side-by-side comparison

KRAFT MACARONI & CHEESE DINNER, HEARTY FOUR CHEESE vs Frozen Yogurt Vanilla

Frozen Yogurt Vanilla wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Frozen Yogurt Vanilla
Good · 100 g
Per 100gKRAFT MACARONI & CHEESE DINNER, HEARTY FOUR CHEESEFrozen Yogurt Vanilla
Calories333.33 kcal159 kcal
Protein11.9 g4 g
Fiber1.2 g0 g
Total fat9.52 g5.6 g
Saturated fat2.98 g3.42 g
Added sugar0 g0 g
Sodium833.33 mg87 mg
Potassium0 mg211 mg
Calcium119.05 mg143 mg
Iron1.71 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.