FoodScore

Side-by-side comparison

Kraft Original Barbecue Sauce vs Egg Whole Cooked Hard Boiled

Egg Whole Cooked Hard Boiled wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
Kraft Original Barbecue Sauce
Avoid · 5 PIECES
0/ 100
condiment
Egg Whole Cooked Hard Boiled
Very good · 100 g
Per 100gKraft Original Barbecue SauceEgg Whole Cooked Hard Boiled
Calories414.63 kcal155 kcal
Protein4.88 g12.58 g
Fiber0 g0 g
Total fat10.98 g10.61 g
Saturated fat7.32 g3.27 g
Added sugar42.69 g0 g
Sodium341.46 mg124 mg
Potassium0 mg126 mg
Calcium146.1 mg50 mg
Iron0 mg1.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.