FoodScore

Side-by-side comparison

KRAFT RECIPE MAKERS TEX-MEX CHICKEN FAJITA vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gKRAFT RECIPE MAKERS TEX-MEX CHICKEN FAJITABETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories143.02 kcal363.64 kcal
Protein1.59 g12.09 g
Fiber1.6 g9.09 g
Total fat9.52 g9.09 g
Saturated fat1.59 g1.52 g
Added sugar5.56 g0 g
Sodium857.14 mg273.03 mg
Potassium0 mg363.64 mg
Calcium63.02 mg60.91 mg
Iron1.14 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.