FoodScore

Side-by-side comparison

Kraft Singles 2% Milk American vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Kraft Singles 2% Milk American
Poor · 1 slice (19g)
0/ 100
dairy
BREAKSTONE'S 2% Lowfat Cottage Cheese
Good · 1 container
Per 100gKraft Singles 2% Milk AmericanBREAKSTONE'S 2% Lowfat Cottage Cheese
Calories236.84 kcal87.96 kcal
Protein21.05 g11.5 g
Fiber0 g0 g
Total fat13.16 g2.21 g
Saturated fat7.89 g1.33 g
Added sugar0 g0 g
Sodium1210.53 mg309.73 mg
Potassium0 mg123.89 mg
Calcium1052.63 mg87.96 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.