Side-by-side comparison

KRAVE CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL, CHOCOLATE vs Coffee Espresso

Coffee Espresso wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

KRAVE CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL, CHOCOLATE

Poor · 1 POUCH

0/ 100

beverage

Coffee Espresso

Good · 100 g

Per 100gKRAVE CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL, CHOCOLATECoffee Espresso

Calories421.05 kcal9 kcal

Protein5.26 g0.12 g

Fiber10.53 g0 g

Total fat10.53 g0.18 g

Saturated fat2.63 g0.09 g

Added sugar25.75 g0 g

Sodium315.79 mg14 mg

Potassium0 mg115 mg

Calcium0 mg2 mg

Iron14.21 mg0.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.