Side-by-side comparison

KRAVE DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER, DOUBLE CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

KRAVE DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER, DOUBLE CHOCOLATE

Avoid · 1 cup

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gKRAVE DOUBLE CHOCOLATE CEREAL WITH CHOCOLATE FLAVORED CENTER, DOUBLE CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories414.63 kcal154.76 kcal

Protein7.32 g20.24 g

Fiber4.9 g0 g

Total fat11 g8.33 g

Saturated fat2.44 g1.79 g

Added sugar34.1 g0 g

Sodium341.46 mg238.1 mg

Potassium292.68 mg0 mg

Calcium24 mg297.62 mg

Iron13.2 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.