Side-by-side comparison

KRETSCHMAR OLD FASHIONED LOAF vs INCA'S GOLD ORGANIC WHITE CHIA

INCA'S GOLD ORGANIC WHITE CHIA wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KRETSCHMAR OLD FASHIONED LOAF scores 24/100, INCA'S GOLD ORGANIC WHITE CHIA scores 85/100. INCA'S GOLD ORGANIC WHITE CHIA wins by 61 points on added sugar (0g vs 2.5g per 100 g) and saturated fat (2.5g vs 10.7g per 100 g).

0/ 100

other

KRETSCHMAR OLD FASHIONED LOAF

Avoid · 2 ONZ

0/ 100

other

INCA'S GOLD ORGANIC WHITE CHIA

Very good · 20 GRM

Per 100gKRETSCHMAR OLD FASHIONED LOAFINCA'S GOLD ORGANIC WHITE CHIA

Calories339.29 kcal490 kcal

Protein12.5 g20 g

Fiber0 g35 g

Total fat28.57 g32.5 g

Saturated fat10.7 g2.5 g

Added sugar2.5 g0 g

Sodium1210.71 mg0 mg

Potassium178.57 mg0 mg

Calcium0 mg550 mg

Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.