Side-by-side comparison

KRETSCHMAR SLICED BROWN SUGAR HAM WITH NATURAL JUICES vs VEGA PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE

VEGA PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: KRETSCHMAR SLICED BROWN SUGAR HAM WITH NATURAL JUICES scores 39/100, VEGA PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE scores 63/100. VEGA PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE wins by 24 points on added sugar (0g vs 6.3g per 100 g) and saturated fat (1.5g vs 2.7g per 100 g).

0/ 100

beverage

KRETSCHMAR SLICED BROWN SUGAR HAM WITH NATURAL JUICES

Poor · 2 ONZ

0/ 100

beverage

VEGA PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE

Good · 1 scoop

Per 100gKRETSCHMAR SLICED BROWN SUGAR HAM WITH NATURAL JUICESVEGA PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE

Calories178.57 kcal363.64 kcal

Protein16.11 g60.61 g

Fiber0 g6.09 g

Total fat8.04 g7.58 g

Saturated fat2.68 g1.52 g

Added sugar6.25 g0 g

Sodium1050 mg818.18 mg

Potassium0 mg0 mg

Calcium0 mg242.12 mg

Iron0.64 mg19.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.