Side-by-side comparison

KRETSCHMAR SMOKED HAM vs APPLEGATE ROAST BEEF

APPLEGATE ROAST BEEF wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

KRETSCHMAR SMOKED HAM

Poor · 2 ONZ

0/ 100

prepared

APPLEGATE ROAST BEEF

Good · 2 ONZ

Per 100gKRETSCHMAR SMOKED HAMAPPLEGATE ROAST BEEF

Calories125 kcal143.04 kcal

Protein17.86 g21.43 g

Fiber0 g0 g

Total fat3.57 g5.36 g

Saturated fat1.79 g1.79 g

Added sugar1.25 g0 g

Sodium1230.36 mg571.43 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0.64 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.