FoodScore

Side-by-side comparison

LANCASTER CARAMEL SOFT CREMES vs Brownie

Brownie wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
LANCASTER CARAMEL SOFT CREMES
Avoid · 7 PIECES
0/ 100
sweet
Brownie
Good · 100 g
Per 100gLANCASTER CARAMEL SOFT CREMESBrownie
Calories428.57 kcal434 kcal
Protein2.38 g4 g
Fiber0 g0 g
Total fat16.69 g14.9 g
Saturated fat11.9 g2.52 g
Added sugar38.33 g0 g
Sodium404.76 mg303 mg
Potassium0 mg219 mg
Calcium48.1 mg19 mg
Iron0 mg1.99 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.