FoodScore

Side-by-side comparison

Larabar Apple Pie vs Popcorn (air-popped)

Popcorn (air-popped) wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Larabar Apple Pie
Good · 1 bar
0/ 100
snack
Popcorn (air-popped)
Very good · 3 cups popped
Per 100gLarabar Apple PiePopcorn (air-popped)
Calories444.44 kcal387 kcal
Protein8.89 g12.9 g
Fiber8.89 g14.5 g
Total fat20 g4.5 g
Saturated fat2.22 g0.6 g
Added sugar0 g0 g
Sodium22 mg8 mg
Potassium666.67 mg329 mg
Calcium111.11 mg0 mg
Iron2 mg3.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.