FoodScore

Side-by-side comparison

LARABAR, FRUIT & NUT BAR, CHOCOLATE CHIP MACAROON, CHOCOLATE CHIP MACAROON vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
LARABAR, FRUIT & NUT BAR, CHOCOLATE CHIP MACAROON, CHOCOLATE CHIP MACAROON
Avoid · 1 BAR
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gLARABAR, FRUIT & NUT BAR, CHOCOLATE CHIP MACAROON, CHOCOLATE CHIP MACAROONBumble Bee Foods, SARDINES IN SPRING WATER
Calories450 kcal154.76 kcal
Protein16.67 g20.24 g
Fiber6.7 g0 g
Total fat21.67 g8.33 g
Saturated fat10 g1.79 g
Added sugar23.33 g0 g
Sodium17 mg238.1 mg
Potassium466.67 mg0 mg
Calcium0 mg297.62 mg
Iron2.4 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.