Side-by-side comparison

LARABAR THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP CHERRY TORTE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

LARABAR THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP CHERRY TORTE

Poor · 1 BAR

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gLARABAR THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP CHERRY TORTEBumble Bee Foods, SARDINES IN SPRING WATER

Calories422.22 kcal154.76 kcal

Protein6.67 g20.24 g

Fiber8.89 g0 g

Total fat17.8 g8.33 g

Saturated fat5.56 g1.79 g

Added sugar32.67 g0 g

Sodium88.89 mg238.1 mg

Potassium600 mg0 mg

Calcium44 mg297.62 mg

Iron4 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.