FoodScore

Side-by-side comparison

LARABAR THE ORIGINAL FRUIT & NUT FOOD BAR, FRUITS + GREENS MANGO SPINACH CASHEW vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

LARABAR THE ORIGINAL FRUIT & NUT FOOD BAR, FRUITS + GREENS MANGO SPINACH CASHEW wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LARABAR THE ORIGINAL FRUIT & NUT FOOD BAR, FRUITS + GREENS MANGO SPINACH CASHEW scores 74/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. LARABAR THE ORIGINAL FRUIT & NUT FOOD BAR, FRUITS + GREENS MANGO SPINACH CASHEW wins by 74 points on added sugar (0g vs 48.9g per 100 g) and saturated fat (1.4g vs 12.8g per 100 g).

Per 100gLARABAR THE ORIGINAL FRUIT & NUT FOOD BAR, FRUITS + GREENS MANGO SPINACH CASHEWBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
Calories371.43 kcal489.36 kcal
Protein5.71 g6.38 g
Fiber8.6 g2.1 g
Total fat7.14 g23.4 g
Saturated fat1.43 g12.81 g
Added sugar0 g48.9 g
Sodium42.86 mg244.68 mg
Potassium0 mg234.04 mg
Calcium57.14 mg42.98 mg
Iron3.09 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.