FoodScore

Side-by-side comparison

The Laughing Cow Creamy Light Swiss Wedges vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
The Laughing Cow Creamy Light Swiss Wedges
Decent · 1 Wedge
0/ 100
dairy
Cottage cheese (low-fat)
Good · 1/2 cup
Per 100gThe Laughing Cow Creamy Light Swiss WedgesCottage cheese (low-fat)
Calories132.11 kcal81 kcal
Protein10.53 g11 g
Fiber0 g0 g
Total fat7.89 g1.1 g
Saturated fat5.26 g0.5 g
Added sugar0 g0 g
Sodium842.11 mg321 mg
Potassium0 mg104 mg
Calcium525.79 mg83 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.