FoodScore

Side-by-side comparison

LAWRY'S BEEF STEW SPICES & SEASONINGS MIX, BEEF STEW vs GREAT VALUE GARBANZOS CHICK PEAS

GREAT VALUE GARBANZOS CHICK PEAS wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
GREAT VALUE GARBANZOS CHICK PEAS
Very good · 0.25 cup
Per 100gLAWRY'S BEEF STEW SPICES & SEASONINGS MIX, BEEF STEWGREAT VALUE GARBANZOS CHICK PEAS
Calories250 kcal314.29 kcal
Protein0 g20 g
Fiber0 g17.09 g
Total fat0 g5.71 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium13200 mg29.14 mg
Potassium0 mg885.71 mg
Calcium0 mg114 mg
Iron0 mg5.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.