Side-by-side comparison

LAWRY'S HAWAIIAN MARINADE WITH TROPICAL FRUIT JUICES, TROPICAL FRUIT JUICES vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

LAWRY'S HAWAIIAN MARINADE WITH TROPICAL FRUIT JUICES, TROPICAL FRUIT JUICES

Avoid · 1 Tbsp

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gLAWRY'S HAWAIIAN MARINADE WITH TROPICAL FRUIT JUICES, TROPICAL FRUIT JUICESBumble Bee Foods, SARDINES IN SPRING WATER

Calories133.33 kcal154.76 kcal

Protein0 g20.24 g

Fiber0 g0 g

Total fat0 g8.33 g

Saturated fat0 g1.79 g

Added sugar14 g0 g

Sodium2000 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.