Side-by-side comparison

Lay's 1.37OZ LAY'S SEA SALT -N-PEPPER vs 365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED

365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

Lay's 1.37OZ LAY'S SEA SALT -N-PEPPER

Decent · 1 package

0/ 100

snack

365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED

Good · 1/4 cup

Per 100gLay's 1.37OZ LAY'S SEA SALT -N-PEPPER365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED

Calories538.46 kcal571.43 kcal

Protein5.13 g17.89 g

Fiber5.08 g3.61 g

Total fat30.77 g46.43 g

Saturated fat3.85 g8.93 g

Added sugar0 g0 g

Sodium384.62 mg303.93 mg

Potassium1256.41 mg642.86 mg

Calcium0 mg0 mg

Iron1.85 mg6.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.